Watercress, red pepper & tomato super salad. Keeping it clean and filling my belly!
Twice as nice Falafel & Rice Noodle Salad. Both the falafels and rice noodles add some heat to the salad. It’s a great dish to get stuck into. As you can see from my portion size I like it very much!
Avocado & Sweet Pepper Spaghetti. Smash up some avocado, roast a couple of peppers, cook up some pasta & bosh, bash, bosh there you have it. The recipe is up on the blog www.ringthemerchant.com
ABC = Apple, Beetroot & Carrot Juice. I love this juice as it’s a great source of iron, beta carotene and vitamin C. The juice is sweet and rich in taste. ABC juice is up on the blog
Did you know that one medium sized orange can provide up to 70 mg of Vitamin C. The body does not make Vitamin C nor can it store it. So today I am having 3 sweet and juicy oranges 🍊🍊🍊. I could have juiced the oranges but this way I get the fibre too!
One mango and banana smoothie coming right up! Having consumed this plate of nourishment I’m off for a cycle in the sunshine ☀ Happy Sunday
Untitled, Italy, 1933
King and Queen of a senior citizens dance, NYC, 1970
Untitled (St. Simons Island, Georgia), 1978