The Latest

Frozen grapes πŸ‡ So simple, so easy, such a cracking & refreshing treat. Use in smoothies or just crunch them like I do.Frozen grapes is up on the blogπŸ‘πŸ‡
Sep 23, 2014 / 2 notes

Frozen grapes πŸ‡ So simple, so easy, such a cracking & refreshing treat. Use in smoothies or just crunch them like I do.Frozen grapes is up on the blogπŸ‘πŸ‡

Keeping it real with garlic chiiiiiips and a cool crunchy salad. It’s so refreshing to eat a clean, nutritious and balanced diet. In 6 months my body has transformed and I am doing exceptionally well on the recovery road. Your life, your lifestyle doesn’t have to be complicated. Simplify the way you eat and watch your body excel. Keep it clean and eat greenπŸ’šπŸ’š
Sep 22, 2014 / 3 notes

Keeping it real with garlic chiiiiiips and a cool crunchy salad. It’s so refreshing to eat a clean, nutritious and balanced diet. In 6 months my body has transformed and I am doing exceptionally well on the recovery road. Your life, your lifestyle doesn’t have to be complicated. Simplify the way you eat and watch your body excel. Keep it clean and eat greenπŸ’šπŸ’š

A colourful quinoa salad for lunch. What a belter! Quinoa is an excellent source of protein that contains all nine essential amino acids. A proper super duper food!
Sep 20, 2014

A colourful quinoa salad for lunch. What a belter! Quinoa is an excellent source of protein that contains all nine essential amino acids. A proper super duper food!

Avocado, Pea & Courgette Pasta. 
A dinner experiment made from bits & bobs found in my cupboards. The recipe is up on the blog😊
Sep 18, 2014

Avocado, Pea & Courgette Pasta.

A dinner experiment made from bits & bobs found in my cupboards. The recipe is up on the blog😊

I am currently feeding fresh figs to my face. Absolutely delightful and such a treat for September. Eat the season and get to experience the tastiest fruits!


Fresh figs are an absolutely delightful treat for September! Eat the season & get to experience the tastiest fruits.
Sep 18, 2014

I am currently feeding fresh figs to my face. Absolutely delightful and such a treat for September. Eat the season and get to experience the tastiest fruits!

Fresh figs are an absolutely delightful treat for September! Eat the season & get to experience the tastiest fruits.

Kale, Coriander & Quinoa Salad for dinner is up on the blog woop!
Ring the Merchant
Sep 16, 2014 / 3 notes

Kale, Coriander & Quinoa Salad for dinner is up on the blog woop!

Ring the Merchant

Juicy fruits for lunch πŸ‡πŸ“πŸ‘πŸŽπŸŠπŸ
Sep 16, 2014 / 3 notes

Juicy fruits for lunch πŸ‡πŸ“πŸ‘πŸŽπŸŠπŸ

Sunday fun day! After eating for most of the day, followed by a leisurely bike ride I came home and knocked up this bad boy. Green Thai Curry with a crunchy salad and rice on a Sunday kapow!
Sep 14, 2014 / 1 note

Sunday fun day! After eating for most of the day, followed by a leisurely bike ride I came home and knocked up this bad boy. Green Thai Curry with a crunchy salad and rice on a Sunday kapow!

A gloriously green start to Friday. I ❀ a green smoothie with gusto. Grab a handful of kale, one granny smith apple, 6 frozen bananas, one tsp maca & one litre of filtered water. Whack it all in a blender, pulse for two minutes & there you have a great start to the day. Decant into a glass & sprinkle with chia seeds. Bish, bash, bosh glorious green smoothie!
Sep 12, 2014 / 2 notes

A gloriously green start to Friday. I ❀ a green smoothie with gusto. Grab a handful of kale, one granny smith apple, 6 frozen bananas, one tsp maca & one litre of filtered water. Whack it all in a blender, pulse for two minutes & there you have a great start to the day. Decant into a glass & sprinkle with chia seeds. Bish, bash, bosh glorious green smoothie!

Tonight I deconstructed my regular salad & made up a salad plate with a huge dollop of yummy hummus!
Sep 11, 2014 / 2 notes

Tonight I deconstructed my regular salad & made up a salad plate with a huge dollop of yummy hummus!

Vegetable quinoa salad with crispy no fat potatoes is perfection for this beautiful sunlit evening. I’m sitting in the garden eating this beauty and listening to the birds singing. Nice day by half!
Sep 10, 2014 / 2 notes

Vegetable quinoa salad with crispy no fat potatoes is perfection for this beautiful sunlit evening. I’m sitting in the garden eating this beauty and listening to the birds singing. Nice day by half!

Vegetable Rice Rolls are up on the blog - 
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 Rice Rolls are a super easy way of razzle dazzling raw vegetables!
Sep 8, 2014

Vegetable Rice Rolls are up on the blog -Β 

Ring the Merchant

Rice Rolls are a super easy way of razzle dazzling raw vegetables!

My first attempt at Rawnola. I could barely stop eating it long enough to take a picture! Bravo @lonijane for such a ridiculously tasty take on granola. This stuff is the bee’s knees! Just grab some coconut sugar, oats, medjool dates, shredded coconut & you’re off.
Sep 7, 2014 / 2 notes

My first attempt at Rawnola. I could barely stop eating it long enough to take a picture! BravoΒ @lonijaneΒ for such a ridiculously tasty take on granola. This stuff is the bee’s knees! Just grab some coconut sugar, oats, medjool dates, shredded coconut & you’re off.

Beets & Pots #latergram 
Did you know that beets were served in space πŸš€ when the astronauts of Apollo 18 met up with the Soyuz 19 crew. Borscht in space…cosmic!
Sep 5, 2014

Beets & Pots #latergram

Did you know that beets were served in space πŸš€ when the astronauts of Apollo 18 met up with the Soyuz 19 crew. Borscht in space…cosmic!

Panang curry with white rice & salad. Just because I follow a vegan diet doesn’t mean that I have to forgo my favourite food…curry! I just load the sauce with raw & cooked vegetables. I blooming love a good curry ❀
Sep 4, 2014

Panang curry with white rice & salad. Just because I follow a vegan diet doesn’t mean that I have to forgo my favourite food…curry! I just load the sauce with raw & cooked vegetables. I blooming love a good curry ❀