Roasted vegetables, garlic chips & salad. Did you know that garlic can boost your immune system & beat the common cold. Garlic really is a jack of all trades & can cure cold sores, repel mosquitoes & clear up bad skin. This wee bulb packs a healthy punch 👌
Happy Sunday everyone! My absolute favourite day of the week. Today I saw 5 kingfishers’ on my bike ride! Such a privilege to see such awesome nature. I came home & made roasted red pepper & chilli hummus. A great dip & even better when shared.
Hoorah for buckwheat & berry pancakes! After eating fruit all day I am dining on banana icecream followed by pancakes. I feel like a kid eating icecream & pancakes for dinner…delightful.
Ye olde faithful salad with no fat chips & home made chilli & roasted red pepper hummus. Hummus heaven ❤
Cashew & Chestnut Mushroom stir-fry with white rice. This was so easy to make. I sautéed the vegetables in water. So this is a super healthy stir-fry. With no added salt, oil or fats.
Ooh what about that gorgeous coral colour! Today has been a bit mad. My blender decided to lose its bottom and the smoothie contents in the jug. Smoothie went EVERYWHERE. I’m still finding it ha! So here is my second attempt at a delicious strawberry & watermelon smoothie. It tastes better because I’ve had to work twice as hard for it. Hope you’re all having a marvellous day!
Christoph Schlingensief, “The Stairlift to Heaven,” 2007 (photo by Matthew Septimus, courtesy MoMA PS1) (via Between Politics and Participation: Christoph Schlingensief)
Creamy avocado and roasted red pepper pasta. Avocados provide the body with healthy fats. The beneficial kind that boost levels of HDL the good cholesterol. Get eating avocados and watch your skin & hair glow.
Today I baked these bad boy brownie cupcakes. I mean’t to make a white bean brownie firstname.lastname@example.org recipe. Then I realised I didn’t have a loaf tin. So I made these instead. Half of the batch were hazelnut and the other half were orange. These were the gooiest brownies I ever did have! And they were made from cannellini beans…amazing!
My tasty #rawtill4 lunch. I had 3 pints of watermelon & raspberry juice followed by apricots, mandarins, cherries & white flesh nectarines. Has anybody tried them? Oh they are wonderfully juicy! I’m loving the raw till 4 lifestyle. I always feel energetic & satisfied after consuming lots of fruit.
Day 7 no fat potatoes with salad & GUACAMOLE goodness! Oh this is such a fun dinner because not only can you dunk your potatoes in gorgeous guacamole but you can make salad boats and smother them with guacamole. Or you could just put guacamole on everything! It’s up to you. Guac is so easy to make too, pass me the avocados!
Day 6 Grilled mushroom & quinoa salad. This was my delicious Sunday dinner which was also accompanied by no fat potatoes. Quinoa and grilled mushrooms are my favourite. All I do with the quinoa is cook it for 20 minutes in an organic vegetable stock and then sprinkle it through the salad.
Day 5 salad with pasta. I make a lemon, cracked black pepper & sesame seed dressing which spruces up the raw vegetables and pasta. Btw I had two plates for dinner yes siree #yum
Day 4 salad, no fat potatoes with buckwheat & quinoa salsa. This side is so tasty. It’s simply salsa with buckwheat & quinoa mixed in. Quinoa is a fantastic wheat free alternative and huge source of protein #yum
Get out the trumpets because here come the no fat potatoes! These are such a revelation to me and something I probably eat the most of.
Simply peel, chop up and par boil potatoes then place them onto a baking sheet and cook in the oven for 20mins at 220°c.
I am so used to these now that I can’t even take pepper or salt on them. If you want to dip your potatoes try hummus or a vegan low sodium tomato sauce! Salad and crispy potatoes…divine!